Month: April 2022

Losing Weight: How to Start and What to Expect

Do you feel like you’re carrying around too much weight? Are you struggling to start your weight loss journey? You’re not alone. Many people find it difficult to get started on their weight loss goals, but with the right advice and support, it can be done. In this blog post, we will discuss how to…

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Cancer Prevention Tips: How to Avoid Having Cancer

It’s no secret that cancer is one of the leading causes of death in North America. In fact, according to the Canadian Cancer Society, it is estimated that 1 in 2 Canadians will develop cancer in their lifetime. While there is no guaranteed way to avoid getting cancer, there are definitely things you can do…

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